JOURNAL » self-care

The Art of Layering Scent

The Art of Layering Scent

An oil base increases the longevity of a perfume, as the oil can penetrate and even benefit the skin, while alcohol based formulas just sit on top of the skin.... Read More
Body Acceptance

Body Acceptance

When love seems a stretch, it’s time to learn how to accept the home we live in. ALL BODIES I’ve been having some great conversations lately, with women of every... Read More
The Power of Play

The Power of Play

GROW UP! Do you remember the moment you stopped playing? If that’s too much of a stretch, try and remember the last time you actually remember playing. Perhaps it was... Read More
Self-love – what is it?

Self-love – what is it?

The dictionary definition of self-love is: regard for one’s own well-being and happiness. Sometimes, due to outside pressures and our inner critics, we can mistake self-love for being something that’s... Read More
solange knowles -Nothing without intention

Living with Purpose

 Finding one’s purpose in life is said to be the Holy Grail, but lately, there’s a new take on things; putting pressure on ourselves to ‘find’ that purpose can often... Read More
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