JOURNAL » self-care

Cleansing Out Myths From Your Face Care Routine

Cleansing Out Myths From Your Face Care Routine

Self care begins with exploring what works best for you. In that vein, the answer to whether oil-based cleansers are right for you lies between your preferences, a patch test,... Read More
Morning routine

Stay Positive and Stress-Free with These Simple Tips

If you feel like there’s always something to worry about, you’re not alone. Stress often seems like a constant in life but there are simple ways to counter it. By... Read More
Bathscaping

Bathscaping

Bathscaping – where aesthetic meets purpose While taking a bath will always be more than a moment to be captured on Instagram, something is happening in the world of bathing.... Read More
Why You Should Trust Your Intuition

Why You Should Trust Your Intuition

Quieting voices so you can use your Intuition   Intuition is something that we have actively been taught not to use. Like so many other internal navigation systems that are... Read More
self love

Self-Care = Self-Love

A theme for February is SELF-LOVE    It’s so much easier to speak to ourselves in a critical tone. To think about the things we haven’t done on our list,... Read More
We Just Need To BREATHE

We Just Need To BREATHE

2021 has already been a lot, to use an Americanism... 'it's already showing it's ass'! Some of us are done, some of us are just hanging on by a thread - we can collectively... Read More
Ase goddess rollerball

The Art of Layering Scent

An oil base increases the longevity of a perfume, as the oil can penetrate and even benefit the skin, while alcohol based formulas just sit on top of the skin.... Read More
Body Acceptance

Body Acceptance

When love seems a stretch, it’s time to learn how to accept the home we live in. ALL BODIES I’ve been having some great conversations lately, with women of every... Read More
The Power of Play

The Power of Play

GROW UP! Do you remember the moment you stopped playing? If that’s too much of a stretch, try and remember the last time you actually remember playing. Perhaps it was... Read More
Self-love – what is it?

Self-love – what is it?

The dictionary definition of self-love is: regard for one’s own well-being and happiness. Sometimes, due to outside pressures and our inner critics, we can mistake self-love for being something that’s... Read More