JOURNAL


Rituals of self love
Feb 12, 2021
“Love yourself and watch – today, tomorrow, always”.  osho There is no greater expression of love than...
LIHA's self-care rituals
Feb 11, 2021
It’s so much easier to speak to ourselves in a critical tone. To think about the things we haven’t done on our list, or about all the unread emails that tower over us, or hide under the bed like monsters as we drift off to sleep.
How to fix a tunnelling candle
Jan 19, 2021
How to fix a candle that is tunnelling As mentioned previously, tunnelling can occur when the melted pool of wax hasn’t reached the edge of the candle before the flame is blown out, and the more you continue to burn the candle down the middle, the worse the tunnelling gets.
Breathing to reduce stress
Jan 18, 2021
One of the coping mechanisms I'm using when I feel overwhelmed or just stressed out is to breathe. It sounds like a no brainer, but how many of us are consciously taking breaths? Deep, meaningful breaths?
Veganuary
Jan 12, 2021
Veganism is the fastest growing lifestyle of our generation.  Here are some eye watering statistics; If the world went Vegan, it could save 8 million human lives by 2050.  Reduce greenhouse gas emissions by two thirds. Animal agriculture is responsible for 18% of all greenhouse gas emissions, which is more than all transportation emissions combined.
Ase goddess rollerball
Dec 01, 2020
This makes a perfume oil easy to layer, and fun to experiment with. We formulated our Yoruba Goddess perfume trio with Marula oil, which is full of essential fatty acids, amino acids and antioxidants to replenish and hydrate the skin. Oils linger on the skin much longer and react with us differently depending on the temperature of our body. When we are really warm, our perfume will probably smell stronger.