JOURNAL

Let's talk bleeding bodies and what your menstrual cycle is

Let's talk bleeding bodies and what your menstr...

Diogo Pestana

 For many individuals, navigating through the ebbs and flows of their monthly cycles can be as challenging as riding a bike without proper maintenance. However, just like a well-tuned bicycle,...

Let's talk bleeding bodies and what your menstr...

Diogo Pestana

 For many individuals, navigating through the ebbs and flows of their monthly cycles can be as challenging as riding a bike without proper maintenance. However, just like a well-tuned bicycle,...

The March LIHA Letter

The March LIHA Letter

Abi oye

The Spring Solstice in March is the time that we traditionally would celebrate the New Year in ancient times, before the onset of the Roman calendar that makes very little...

The March LIHA Letter

Abi oye

The Spring Solstice in March is the time that we traditionally would celebrate the New Year in ancient times, before the onset of the Roman calendar that makes very little...

Can Shea Butter Help with Eczema?

Can Shea Butter Help with Eczema?

Abi oye

Eczema can be challenging - the relentless itching, inflammation and discomfort can make you feel like you want to scream. While there's no magic cure for the skin condition, there...

Can Shea Butter Help with Eczema?

Abi oye

Eczema can be challenging - the relentless itching, inflammation and discomfort can make you feel like you want to scream. While there's no magic cure for the skin condition, there...

The LIHA Letter

The LIHA Letter

Abi oye

The days are slowly but surely getting longer and the sweet smell of blossom is faintly in the air. We are still wanting some winter comforts, and enjoying long evening...

The LIHA Letter

Abi oye

The days are slowly but surely getting longer and the sweet smell of blossom is faintly in the air. We are still wanting some winter comforts, and enjoying long evening...

Exploring Remedies and Holistic Wellness

Exploring Remedies and Holistic Wellness

Abi oye

  We live in a world of inundated quick fixes and where solutions seem superficial; the question for holistic wellness is gaining traction like never before. We're increasingly seeking remedies that...

Exploring Remedies and Holistic Wellness

Abi oye

  We live in a world of inundated quick fixes and where solutions seem superficial; the question for holistic wellness is gaining traction like never before. We're increasingly seeking remedies that...

What Are Parabens in Skincare?

What Are Parabens in Skincare?

Abi oye

In the world of skincare, the quest for healthy, radiant skin often leads us down a labyrinth of ingredients, each claiming its own set of benefits. And thanks to TikTok,...

What Are Parabens in Skincare?

Abi oye

In the world of skincare, the quest for healthy, radiant skin often leads us down a labyrinth of ingredients, each claiming its own set of benefits. And thanks to TikTok,...