JOURNAL


Self-love – what is it?
Aug 27, 2020
The dictionary definition of self-love is: regard for one’s own well-being and happiness. Sometimes, due...
solange knowles -Nothing without intention
Aug 15, 2020
 Finding one’s purpose in life is said to be the Holy Grail, but lately, there’s...
Idan oil in hand
Jul 30, 2020
What it means Idan is the Yoruba word for magic, and that’s exactly how LIHA...
SELF-CARE TIPS IN A POST-COVID WORLD
Jul 05, 2020
Around the world we have all experienced what is likely to have been the most difficult few months of our entire lives. Thanks to the outbreak of Covid-19, life as we know it has changed, perhaps irrevocably.Now that lockdown is easing around the world, you might actually be yearning for new routines and habits. Or perhaps you picked up some new ones over the past few months. I know several people who learned to knit, started painting, making their own beauty products, such as rose water and face masks, while they were stuck indoors.
Psychology of Scent
May 26, 2020
Smell is pretty unique, compared to the four other senses we humans have. While our other senses communicate directly to the thalamus, which is essentially the ‘switchboard’ in our brain,  scent is processed in the olfactory bulb within our limbic system, which is also where our brain stores memories and emotions, explaining why scent can evoke such intense feelings and vivid memories so quickly.