JOURNAL

5 Facial Cleansing Myths Debunked

5 Facial Cleansing Myths Debunked

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5 Cleansing Myths Debunked. Myth #1: Oils clog, not cleanse. Fact #1: Oils can be a great option for a gentle, balancing cleanse. 

5 Facial Cleansing Myths Debunked

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5 Cleansing Myths Debunked. Myth #1: Oils clog, not cleanse. Fact #1: Oils can be a great option for a gentle, balancing cleanse. 

Stay Positive and Stress-Free with These Simple Tips

Stay Positive and Stress-Free with These Simple...

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If you feel like there’s always something to worry about, you’re not alone. Stress often seems like a constant in life but there are simple ways to counter it. By...

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Stay Positive and Stress-Free with These Simple...

Abi oye

If you feel like there’s always something to worry about, you’re not alone. Stress often seems like a constant in life but there are simple ways to counter it. By...

1 comment
What is Bathscaping?

Bathscaping

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While taking a bath will always be more than a moment to be captured on Instagram, something is happening in the world of bathing. After months of lockdown stress, the...

Bathscaping

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While taking a bath will always be more than a moment to be captured on Instagram, something is happening in the world of bathing. After months of lockdown stress, the...

Why you should trust your intuition

Why You Should Trust Your Intuition

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Intuition is something that we have actively been taught not to use. Like so many other internal navigation systems that are useful to us but we've been forced to mistrust and...

Why You Should Trust Your Intuition

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Intuition is something that we have actively been taught not to use. Like so many other internal navigation systems that are useful to us but we've been forced to mistrust and...

LIHA's self-care rituals

Self-Care = Self-Love

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It’s so much easier to speak to ourselves in a critical tone. To think about the things we haven’t done on our list, or about all the unread emails that...

Self-Care = Self-Love

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It’s so much easier to speak to ourselves in a critical tone. To think about the things we haven’t done on our list, or about all the unread emails that...

Breathing to reduce stress

We Just Need To BREATHE

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One of the coping mechanisms I'm using when I feel overwhelmed or just stressed out is to breathe. It sounds like a no brainer, but how many of us are consciously taking breaths? Deep,...

We Just Need To BREATHE

Abi oye

One of the coping mechanisms I'm using when I feel overwhelmed or just stressed out is to breathe. It sounds like a no brainer, but how many of us are consciously taking breaths? Deep,...