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JOURNAL

self-love

Love Yourself & Watch

“Love yourself and watch – today, tomorrow, always”.  osho There is no greater expression of love than touch, a hug from my toddler is literally the best feeling in the world. Touch... Read More
self love

Self-Care = Self-Love

A theme for February is SELF-LOVE    It’s so much easier to speak to ourselves in a critical tone. To think about the things we haven’t done on our list,... Read More
Candle Care And Fix A Tunnelling Candle

Candle Care And Fix A Tunnelling Candle

As we are spending much, if not all our time in our homes, small luxuries like lighting a candle is helping turn our homes into quasi spas. The scent of... Read More
We Just Need To BREATHE

We Just Need To BREATHE

2021 has already been a lot, to use an Americanism... 'it's already showing it's ass'! Some of us are done, some of us are just hanging on by a thread - we can collectively... Read More
Small Vegan Steps

Small Vegan Steps

It’s Veganuary and as I type I’m munching on nuts as opposed to my favourite digestive biscuits you would usually find well positioned on my desk. I’ve been flirting with... Read More
Ase goddess rollerball

The Art of Layering Scent

An oil base increases the longevity of a perfume, as the oil can penetrate and even benefit the skin, while alcohol based formulas just sit on top of the skin.... Read More
The Benefits of Aromatherapy & Essential Oils for Modern Living

The Benefits of Aromatherapy & Essential Oils for Modern Living

The name ‘aromatherapy’ was coined by René-Maurice Gattefossé in the early 1900’s, although the practise of extracting essential oils for their healing potential is ancient. Using the essential oils of... Read More
LIHA Muse with Akosua

LIHA Muse with Akosua

Anyone who spends any time on Instagram will be familiar with the beautiful hand woven bags from AAKS. The brainchild of Akosua, a young Ghanian who studied fashion in London, the... Read More
Asé Goddess Rollerballs

Big Goddess Energy

ASE is the Yoruba principal of making things happen and producing change, so we’re super excited to launch the ASE Natural Fragrance Rollerballs range. Inspired by the Goddesses of the Yoruba pantheon,... Read More
LIHA Muse: Alex Elle

LIHA Muse: Alex Elle

When I first pitched the LIHA Muse to the LIHA founders I knew I had to come with a real-life, modern day muse to kick the series off with, and... Read More