JOURNAL

The May LIHA Letter
The May LIHA Letter
May 13, 2024
The Story of Queen Mother Idia
The Story of Queen Mother Idia
Apr 29, 2024
In the annals of history, there are figures whose stories echo through the ages, their...
The Black Library of LIHA: Volume 1
The Black Library of LIHA: Volume 1
Apr 18, 2024
If there's one thing we love doing at LIHA, it's championing black voices whenever we...
Let's talk bleeding bodies and what your menstrual cycle is
Let's talk bleeding bodies and what your menstrual cycle is
Apr 09, 2024
 For many individuals, navigating through the ebbs and flows of their monthly cycles can be...
The March LIHA Letter
The March LIHA Letter
Mar 28, 2024
The Spring Solstice in March is the time that we traditionally would celebrate the New...
Can Shea Butter Help with Eczema?
Can Shea Butter Help with Eczema?
Mar 21, 2024
Eczema can be challenging - the relentless itching, inflammation and discomfort can make you feel...