JOURNAL


10mins routines with Idan oil | LIHA Beauty
Sep 20, 2022
10 minute Digital Detox We are all in need of some peace of mind. With...
Breathing to reduce stress
Jan 18, 2021
One of the coping mechanisms I'm using when I feel overwhelmed or just stressed out is to breathe. It sounds like a no brainer, but how many of us are consciously taking breaths? Deep, meaningful breaths?
solange knowles -Nothing without intention
Aug 15, 2020
 Finding one’s purpose in life is said to be the Holy Grail, but lately, there’s...
Idan oil in hand
Jul 30, 2020
What it means Idan is the Yoruba word for magic, and that’s exactly how LIHA...