Questions and Rituals for Self-Reflection: A Guided Journal
Moon Lists is a guided journal structured around the phases of the moon. It provides a place to note feelings of gratitude and moments of mindfulness while celebrating the turn of the seasons.
Loosely organized around the phases of the moon and punctuated with references to '70s astrology, architecture, and art, Moon Lists encourages journalers to stop and reflect on the precious moments in their lives before time passes them by. A set of evolving monthly writing prompts and suggestions for physical activities can be completed individually or with a partner, and will offer readers some perspective on the present and their recent past.
Given as a present to my daughter who was totally delighted with it. I only got a brief glimpse of the content but it looked quite comprehensive. So great buy.
So pleased I bought this. Lovely tactile book with a whole range of journal prompts and ways to record
We create beauty products that are, like us, a mixture of natural African roots and a quintessentially British attitude. The duality of our community is rooted in African diaspora and travels throughout the world to share the power of wellness, slow living and self-care.
LIHA was born from the desire to create an innovative, luxe natural, organic and vegan skincare brand that blends the rich botanical life of West Africa with traditional English aromatherapy and folk remedies.
All our packaging and materials are made, designed and produced in the UK by other family run businesses. All our packaging is recyclable and reusable.