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Body Acceptance

Body Acceptance

When love seems a stretch, it’s time to learn how to accept the home we live in. ALL BODIES I’ve been having some great conversations lately, with women of every... Read More

The Power of Play

GROW UP! Do you remember the moment you stopped playing? If that’s too much of a stretch, try and remember the last time you actually remember playing. Perhaps it was... Read More
The Power of Play
Self-love – what is it?

Self-love – what is it?

The dictionary definition of self-love is: regard for one’s own well-being and happiness. Sometimes, due to outside pressures and our inner critics, we can mistake self-love for being something that’s... Read More

Living with Purpose

 Finding one’s purpose in life is said to be the Holy Grail, but lately, there’s a new take on things; putting pressure on ourselves to ‘find’ that purpose can often... Read More
solange knowles -Nothing without intention
Idan oil in hand

The Essence of Idan Oil

What it means Idan is the Yoruba word for magic, and that’s exactly how LIHA Beauty sees this hero product. Founders Abi and Liha loved the idea of creating a... Read More

SELF-CARE TIPS IN A POST-COVID WORLD

Around the world we have all experienced what is likely to have been the most difficult few months of our entire lives. Thanks to the outbreak of Covid-19, life as we know it has changed, perhaps irrevocably.
Now that lockdown is easing around the world, you might actually be yearning for new routines and habits. Or perhaps you picked up some new ones over the past few months. I know several people who learned to knit, started painting, making their own beauty products, such as rose water and face masks, while they were stuck indoors.
SELF-CARE TIPS IN A POST-COVID WORLD
Psychology of Scent

Psychology of Scent

Smell is pretty unique, compared to the four other senses we humans have. While our other senses communicate directly to the thalamus, which is essentially the ‘switchboard’ in our brain,  scent is processed in the olfactory bulb within our limbic system, which is also where our brain stores memories and emotions, explaining why scent can evoke such intense feelings and vivid memories so quickly.

SLOW LIVING

We designed our products carefully to force people to slow down and take time out of their day, but for years busy women, particularly in metropolitan areas, would tell us they didn’t have five minutes to wait for the Idan oil to melt. I always used to say: “If you can’t find five minutes in your day, you need those five minutes more than you think. Make them".
SLOW LIVING
KIRSTIE: KEEP CRAFTING AND CARRY ON

KIRSTIE: KEEP CRAFTING AND CARRY ON

At home with LIHA Beauty... In case you didn't catch Liha on Keep Crafting and Carry, we have made a version of the recipe we made with Kirsty Allsop just for you. So, as we all have far more time on our hands now is the time try all those homemade skincare recipes. 

A Lockdown Letter From Liha

My lockdown routine as really much followed by general work ethos which is always very much around flow and adapting to what the day brings so I am trying to stick to that.
A Lockdown Letter From Liha
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