Can Shea Butter Help with Eczema?

Eczema can be challenging - the relentless itching, inflammation and discomfort can make you feel like you want to scream. While there's no magic cure for the skin condition, there are some natural remedies that can offer much-needed relief. One such remedy which is gaining much attention is Shea Butter. Known for its super moisturising properties, Shea holds promise in alleviating eczema symptoms and promoting healthier skin.  

But first, let's understand what eczema actually is?

Also known as atopic dermatitis, eczema is a chronic skin condition characterised by redness, dryness, itching and inflammation. It can vary in severity, with symptoms ranging from mild irritation to intense discomfort. Eczema often occurs in response to triggers such as allergens, irritants, stress or changes in weather conditions.

What's the role of moisturise eczema?

Keeping skin well hydrated is super important when managing eczema. Moisturising helps restore the skin's natural barrier function, preventing moisture loss and reducing the risk of flare-ups. However, not all moisturisers are created equal. Some may contain harsh chemicals or fragrances that can exacerbate eczema symptoms. 

Say hello to Shea Butter!

We've worked tirelessly to develop a Shea Butter that is equally as good for you as it is for the planet. You can shop our GOLD or IVORY here. Shea Butter is actually derived from nuts of the shea tree (vitellaria paradoxa) and has been used for centuries in skincare due to its exceptional moisturising properties. Rich in fatty acids, vitamins, and antioxidants, Shea Butter offers a host of benefits for eczema prone skin. So let's get into it!

Deep Hydration: As Shea Butter is an emollient, it means it can seal moisture in the skin quickly; keeping it hydrated for longer periods. Its creamy texture melts into the skin, providing relief from dryness and itchiness. 

Anti-Inflammatory Effects: The properties in Shea Butter can help calm irritated skin and reduce redness and swelling associated with eczema flare-ups. This soothing effect can provide much-needed comfort to those experiencing discomfort.

Skin Barrier Repair: Eczema compromises the skin's protective barrier, making it more susceptible to irritants and allergens. Shea Butter contains compounds like linoleic, oleic, and stearic acids, which help reinforce the skin barrier, enhancing its resilience against external aggressors.

Gentle and Natural: Unlike some commercial skincare products that contain harsh chemicals, raw Shea Butter is a natural ingredient that is generally well-tolerated by sensitive skin. It is free from synthetic fragrances, parabens, and sulfates, making it suitable for individuals with eczema.

How to incorporate Shea Butter into your routine?

Now that we understand the benefits of Shea Butter for eczema, let's explore how to incorporate it into your skincare routine effectively:

Choose High-Quality Products: Look for shea butter-based creams, balms, or lotions specifically formulated for eczema-prone skin. Our GOLD and IVORY are the perfect partners for your skin conditions. They're completely raw, unprocessed and unrefined.

Apply Liberally: Use our Shea Butter generously on affected areas, especially after showering when the skin is damp. Gently massage the butter into the skin until fully absorbed.

Consistency is Key: Incorporate our Shea Butter into your daily skincare regimen to experience its full benefits. Regular application can help maintain skin hydration and prevent eczema flare-ups.

Have questions? We're here to answer them! Ping us on info@lihabeauty.com if you want to discuss how our Shea Butter can help you further, and we can definitely support.