VOGUE: 8 Natural Ways to Get a Better Night’s Sleep
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Take a warm bath or shower
Even in the warmer months, Dr. McClellan suggests a hot bath, which can reduce stress. Add a bath bomb, and top your skin off with CBD-infused lotions, such as Haoma’s Night Cream, to lock in the moisture and muscle relaxation.
...for years both as an author and through her Instagram @alex_elle, where she shares the most beautiful reminders of how precious and tough life, and humans, can be. In the weeks before her new book, After The Rain, launched, we had a chat about all that matters right now…
When love seems a stretch, it’s time to learn how to accept the home we live in. ALL BODIES I’ve been having some great conversations lately, with women of every... Read More
Smell is pretty unique, compared to the four other senses we humans have. While our other senses communicate directly to the thalamus, which is essentially the ‘switchboard’ in our brain, scent is processed in the olfactory bulb within our limbic system, which is also where our brain stores memories and emotions, explaining why scent can evoke such intense feelings and vivid memories so quickly.
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We are LIHA.
We create beauty products that are, like us, a mixture of natural African roots and a quintessentially British attitude. The duality of our community is rooted in African diaspora and travels throughout the world to share the power of wellness, slow living and self-care.
Vision
LIHA was born from the desire to create an innovative, luxe natural, organic and vegan skincare brand that blends the rich botanical life of West Africa with traditional English aromatherapy and folk remedies.
Sustainable Skincare
All our packaging and materials are made, designed and produced in the UK by other family run businesses. All our packaging is recyclable and reusable.