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JOURNAL » Education

Breathing to reduce stress

We Just Need To BREATHE

2021 has already been a lot, to use an Americanism... 'it's already showing it's ass'! Some of us are done, some of us are just hanging on by a thread - we can collectively... Read More
The Benefits of Aromatherapy & Essential Oils for Modern Living

The Benefits of Aromatherapy & Essential Oils for Modern Living

The name ‘aromatherapy’ was coined by René-Maurice Gattefossé in the early 1900’s, although the practise of extracting essential oils for their healing potential is ancient. Using the essential oils of... Read More
The Power of Play

The Power of Play

GROW UP! Do you remember the moment you stopped playing? If that’s too much of a stretch, try and remember the last time you actually remember playing. Perhaps it was... Read More
Psychology of Scent

The Psychology of Scent: Smell is Pretty Unique

“And so he would now study perfumes, and the secrets of their manufacture, distilling heavily-scented oils, and burning odorous gums from the East. He saw that there was no mood of... Read More
Transitional layers for your skin

Transitional layers for your skin

We wouldn’t trade it for the world, but the weather in England is even more unpredictable than ever at this time of year. With any luck well all be getting... Read More
Amazing Skin-care Benefits of Blackstrap Molasses

Blackstrap Molasses... Amazing Skin-care Benefits

Molasses is a viscous by-product of refining sugarcane into sugar. It’s basically all the good natural mineral black stuff found the bottom of the barrel. However, there are also some... Read More