JOURNAL

LIHA Beauty essential oils

Essential Oils Offer Natural Fragrance to Enhan...

Abi oye

People have used essential oils around their homes since ancient times. Fortunately, we don’t have to harvest and press our own botanicals to create our favourite essential oils. If you’ve...

1 comment

Essential Oils Offer Natural Fragrance to Enhan...

Abi oye

People have used essential oils around their homes since ancient times. Fortunately, we don’t have to harvest and press our own botanicals to create our favourite essential oils. If you’ve...

1 comment
Breathing to reduce stress

We Just Need To BREATHE

Abi oye

One of the coping mechanisms I'm using when I feel overwhelmed or just stressed out is to breathe. It sounds like a no brainer, but how many of us are consciously taking breaths? Deep,...

We Just Need To BREATHE

Abi oye

One of the coping mechanisms I'm using when I feel overwhelmed or just stressed out is to breathe. It sounds like a no brainer, but how many of us are consciously taking breaths? Deep,...